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After my last episode covering the history of everyday carry (EDC), I got a lot of great feedback—and a lot of questions asking about my personal setup.Today, I’m giving you a full breakdown of what I carry every day and why each item has earned its place.

In this episode of the Dr. Virga Podcast, Anthony walks us through his wild ride — from casing colors with his reserve unit, to volunteering for Kosovo, to building a

In this episode of The Dr. Virga Podcast, I decided to go way back—way back—to explore the real history behind something many of us take for granted: everyday carry, or EDC. After I shared a theory in a previous video about women helping shape modern EDC culture, some of you chimed in to say that the roots of EDC run much deeper. You were absolutely right. So I took your feedback and went digging—literally and figuratively—into the origins of this age-old practice.

What happens when a Caribbean-born kid from South Florida, raised by a single mom, joins the military, becomes a high-performing prison...

In this episode of The Dr. Virga Podcast, I sat down with Navy veteran, real estate investor, and franchise owner Trevor Methena.

I had the privilege of sitting down with Cody to talk about his military service, the challenges of opening a gym, and why he believes in..