This isn’t a fantasy build or a flex. It’s a real-world, battle-tested kit I carry everywhere—designed to help me stay mobile, survive when needed, and respond to emergencies effectively.

In this episode of The Dr. Virga Podcast, I decided to go way back—way back—to explore the real history behind something many of us take for granted: everyday carry, or EDC. After I shared a theory in a previous video about women helping shape modern EDC culture, some of you chimed in to say that the roots of EDC run much deeper. You were absolutely right. So I took your feedback and went digging—literally and figuratively—into the origins of this age-old practice.

While modern EDC is usually pocket-sized and metal-clad, women have been carrying survival kits in their bags forever—just without the “tact

In the world of preparedness, much of the conversation revolves around families, communities, and groups working together to weather emergen

This week’s podcast episode covers a broad spectrum of critical topics—from the sweeping changes introduced by the Trump administration

This week, we break down the New Orleans incident, Las Vegas investigation into Matthew Livelsberger, and more.

This week we kick off a very new segment where I share important news and information that didn't make it into the headlines or on your news

Welcome back to the Dr. Virga Podcast! This week, I shared an in-depth look at my Everyday Carry (EDC) toolkit—a compact, customizable setup

Whether you're dealing with fire season (like me in California), hurricane season, or other potential emergencies, having a well-thought-out

When disaster strikes, the difference between a minor hiccup and a major ordeal often comes down to preparation. An emergency bag isn’t just